It is very important to seek help and to explore all the resources in order find the one suited for you. There are problems that we find difficult to face, as well as those for which it is normal and very important to find professional help. There are some sites that offer information and assistance that we, frankly, need. You do not need to be completely sure that you have a problem, or that you are ready to solve it to contact someone. The reality in which you live now can surely become more tolerable and better. Just look at these resources.

Alcoholics Anonymous


Secular Organizations for Sobriety (SOS)

American Academy of Addiction Psychiatry

American Society of Addiction Medicine